How do i make myself last longer in bed

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From cardio and kegels to the tricks you can use while you're doing the deed, a better sex life starts with these simple tips for how to last longer in bed, according to science. As you might've heard, there's a major orgasm gap between men and women. In fact, according to one study published in the Archives of Sexual Behavior , 95 percent of heterosexual men said they usually or always orgasm during sex, while just 65 percent of heterosexual women reported the same. And while there are obviously a variety of factors at play, part of this gap might be due to how long it takes both men and women to orgasm.
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15 Ways to Make Sex Last Longer

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How to Last Longer in Bed: 7 Methods for Men to Try | Fatherly

One of the most frustrating afflictions that can befall a man is premature ejaculation. It's embarrassing, it's unexpected, and it turns what is supposed to be one life's greatest joys into one of life's greatest disappointments. No one wants to have to say I'm sorry at any point before, during, or after sex. But men should know that while yes, PE can be incredibly frustrating, it's also incredibly common. Walsh, M. While you're more likely to experience PE in your twenties and thirties, as many as one out of three men of all ages say they've experienced it at some point in their lives.
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How to Last Longer in Bed: 7 Methods for Men to Try

Great sex can be measured in a number of ways. For others, the longer it takes, the better it is. Of course, marathon sessions are a little less plausible for those with kids at home. So, how do you last longer in bed? And once it happens, sex is often over.
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It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.

Video сomments (8)

  1. Nalabar 6 months ago

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  2. Jaydalee
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    Arashigami 6 months ago

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